Life is a collection of moments.

They are all important.

They all count.

After we live them, each of these moments is gone forever.

Guilt is nothing more than wasting today’s precious moments on something that can’t be changed from the past.

Worry is nothing more than wasting today’s precious moments on something that may or may not happen in the future.

Today is all we have.

We need to live all of today’s moments.

Today is a gift.

That’s why it’s called "the present."